The Resource Tracy Anderson, Cardio dance for beginners

Tracy Anderson, Cardio dance for beginners

Label
Tracy Anderson, Cardio dance for beginners
Title
Tracy Anderson
Title part
Cardio dance for beginners
Title variation
Cardio dance for beginners
Contributor
Subject
Genre
Summary
"In this easy to follow program, Tracy will guide you through 4 complete cardio dance workouts that will get your heart rate up and calories burning. Start with The Basics, where even the most novice dancer will master the moves in no time. Eventually, you will be dancing your way through a complete total body workout that is healthy, happy workout fun"--Container
Cataloging source
VDES
Dewey number
613.715
Intended audience
Exempt from classification
Language note
In English
PerformerNote
Tracy Anderson
http://library.link/vocab/relatedWorkOrContributorName
Anderson, Tracy
http://library.link/vocab/subjectName
  • Fitness walking
  • Aerobic dance
  • Physical fintness
Label
Tracy Anderson, Cardio dance for beginners
Instantiates
Distribution
Copyright
Note
  • Title from disc label
  • Tracy Anderson method
  • "STZ1934."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Control code
39897527
Dimensions
12 cm.
Extent
1 DVD-video (approximately 66 min.)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other physical details
sound, colour
Specific material designation
videodisc
System control number
  • (Sirsi) 39897527
  • (Sirsi) 39897527
  • (Sirsi) 39897527
System details
DVD ; Region 4
Label
Tracy Anderson, Cardio dance for beginners
Distribution
Copyright
Note
  • Title from disc label
  • Tracy Anderson method
  • "STZ1934."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Control code
39897527
Dimensions
12 cm.
Extent
1 DVD-video (approximately 66 min.)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other physical details
sound, colour
Specific material designation
videodisc
System control number
  • (Sirsi) 39897527
  • (Sirsi) 39897527
  • (Sirsi) 39897527
System details
DVD ; Region 4

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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