Coverart for item
The Resource The magic of food : live longer and healthier--and lose weight--with the synergetic diet, Michael T. Murray, N.D

The magic of food : live longer and healthier--and lose weight--with the synergetic diet, Michael T. Murray, N.D

Label
The magic of food : live longer and healthier--and lose weight--with the synergetic diet
Title
The magic of food
Title remainder
live longer and healthier--and lose weight--with the synergetic diet
Statement of responsibility
Michael T. Murray, N.D
Creator
Author
Subject
Language
eng
Summary
"The world's most renowned doctor of natural medicine, co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine (Third Edition), Dr. Michael Murray draws on his extensive knowledge of food as medicine to promote optimum health. Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods--what is known as a synergetic effect. Research shows there's a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray's years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they're the new "vitamins"; discusses specific healing foods and how to combine them; and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable, accessible, entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine"--
Cataloging source
DLC
http://library.link/vocab/creatorName
Murray, Michael T
Dewey number
613.2
Index
index present
LC call number
RA784
LC item number
.M86 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Medicine, Preventive
  • Self-care, Health
Label
The magic of food : live longer and healthier--and lose weight--with the synergetic diet, Michael T. Murray, N.D
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
50475319
Dimensions
24 cm.
Edition
First Atria Books hardcover edition.
Extent
xii, 307 pages
Isbn
9781451662979
Isbn Type
(hardback)
Lccn
2017009978
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
System control number
  • (Sirsi) 50475319
  • (Sirsi) 50475319
Label
The magic of food : live longer and healthier--and lose weight--with the synergetic diet, Michael T. Murray, N.D
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
50475319
Dimensions
24 cm.
Edition
First Atria Books hardcover edition.
Extent
xii, 307 pages
Isbn
9781451662979
Isbn Type
(hardback)
Lccn
2017009978
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
System control number
  • (Sirsi) 50475319
  • (Sirsi) 50475319

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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