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The Resource The Women'sHealth big book of exercises, by Adam Campbell

The Women'sHealth big book of exercises, by Adam Campbell

Label
The Women'sHealth big book of exercises
Title
The Women'sHealth big book of exercises
Statement of responsibility
by Adam Campbell
Title variation
  • Four weeks to a leaner, sexier, healthier you!
  • Women's Health big book of exercises
  • Big book of exercises
Creator
Author
Subject
Language
eng
Summary
EXERCISE & WORKOUT BOOKS. The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this revised edition of the bestseller will feature 100 new exercises in 20 workouts designed by BJ Gaddour, the Fitness Director of Men's Health magazine, and 1,350 photographs, showing movements for every muscle and training plan to match every fitness goal
http://library.link/vocab/creatorName
Campbell, Adam
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Exercise for women
  • Physical fitness for women
  • Women
Target audience
general
Label
The Women'sHealth big book of exercises, by Adam Campbell
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000059390140
Dimensions
22 cm.
Edition
Revised and updated.
Extent
viii, 551 pages
Form of item
regular print reproduction
Isbn
9781623368432
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
  • (Sirsi) i9781623368432
  • (Sirsi) i9781623368432
Label
The Women'sHealth big book of exercises, by Adam Campbell
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
000059390140
Dimensions
22 cm.
Edition
Revised and updated.
Extent
viii, 551 pages
Form of item
regular print reproduction
Isbn
9781623368432
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations
System control number
  • (Sirsi) i9781623368432
  • (Sirsi) i9781623368432

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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