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The Resource Strong by Zumba : high-intensity cardio + tone : train to the beat

Strong by Zumba : high-intensity cardio + tone : train to the beat

Label
Strong by Zumba : high-intensity cardio + tone : train to the beat
Title
Strong by Zumba
Title remainder
high-intensity cardio + tone : train to the beat
Subject
Genre
Language
eng
Summary
Torch, tone and train to the beat! Transform your body and crush your fitness goals with Strong by Zumba, the total-body workout led by music. Using only your body-weight, you will train to the b eat as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes
Cataloging source
NJB
Characteristic
videorecording
Dewey number
613.715
Intended audience
Rated: G - General
Language note
In English, German
Runtime
57
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Aerobic exercises
  • Physical fitness
Target audience
adult
Technique
live action
Label
Strong by Zumba : high-intensity cardio + tone : train to the beat
Instantiates
Distribution
Copyright
Note
  • "Leaner, fitter, stronger"--Container
  • Special features include: Workouts to custom-crafted STRONG by Zumba tracks featuring routines with fitness celebrity, Michelle Lewin. Bonus: a 20-minute demo workout
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Control code
22975328
Dimensions
12 cm.
Dimensions
12 cm.
Extent
1 DVD-video (approximately 57 minutes)
Lccn
be2019001904
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other control number
9317731149511
Other physical details
sound, colour
Publisher number
D93212
Specific material designation
videodisc
System details
DVD ; PAL ; Regions 2, 4 ; Dolby digital 2.0 ; 1.78:1 widescreen
Label
Strong by Zumba : high-intensity cardio + tone : train to the beat
Distribution
Copyright
Note
  • "Leaner, fitter, stronger"--Container
  • Special features include: Workouts to custom-crafted STRONG by Zumba tracks featuring routines with fitness celebrity, Michelle Lewin. Bonus: a 20-minute demo workout
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Control code
22975328
Dimensions
12 cm.
Dimensions
12 cm.
Extent
1 DVD-video (approximately 57 minutes)
Lccn
be2019001904
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other control number
9317731149511
Other physical details
sound, colour
Publisher number
D93212
Specific material designation
videodisc
System details
DVD ; PAL ; Regions 2, 4 ; Dolby digital 2.0 ; 1.78:1 widescreen

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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