Coverart for item
The Resource Strength and conditioning for cyclists : off the bike conditioning for performance and life, Phil Burt and Martin Evans

Strength and conditioning for cyclists : off the bike conditioning for performance and life, Phil Burt and Martin Evans

Label
Strength and conditioning for cyclists : off the bike conditioning for performance and life
Title
Strength and conditioning for cyclists
Title remainder
off the bike conditioning for performance and life
Statement of responsibility
Phil Burt and Martin Evans
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain Cycling Team, devising and implementing highly effective off the bike training plans. Now, in Strength and Conditioning for Cyclists you can benefit from their wealth of knowledge and experience and apply it to make you a stronger, faster and more robust cyclist. Use the self-assessment, inspired by the Functional Movement Screening used by the Great Britain Cycling Team, to identify your strengths and weaknesses. Discover the mobility and strengthening movements that are most applicable to your needs, maximising effectiveness and avoiding wasted time. Learn how to devise your own personalized and progressive off the bike training plan, how to schedule it into your year and combine it most effectively with your cycling
Cataloging source
NJB
http://library.link/vocab/creatorName
Burt, Phil
Dewey number
796.6
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Evans, Martin
http://library.link/vocab/subjectName
  • Cycling
  • Cycling
Target audience
adult
Label
Strength and conditioning for cyclists : off the bike conditioning for performance and life, Phil Burt and Martin Evans
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
22152256
Dimensions
23 cm.
Extent
176 pages
Isbn
9781472940131
Isbn Type
(paperback)
Lccn
be2018034539
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations (chiefly colour)
Label
Strength and conditioning for cyclists : off the bike conditioning for performance and life, Phil Burt and Martin Evans
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
22152256
Dimensions
23 cm.
Extent
176 pages
Isbn
9781472940131
Isbn Type
(paperback)
Lccn
be2018034539
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations (chiefly colour)

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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