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The Resource Slim calm sexy yoga : 210 proven yoga moves for mind/body bliss, by Tara Stiles

Slim calm sexy yoga : 210 proven yoga moves for mind/body bliss, by Tara Stiles

Label
Slim calm sexy yoga : 210 proven yoga moves for mind/body bliss
Title
Slim calm sexy yoga
Title remainder
210 proven yoga moves for mind/body bliss
Statement of responsibility
by Tara Stiles
Creator
Subject
Language
eng
Summary
Most people think of yoga as just a bunch of breathing and stretches. But a surprising amount of research links it to healthier eating habits, reduced stress and better sex, plus other benefits like lower blood pressure, stronger immunity, and improved cardiovascular function. Women's Health has teamed up with Tara Stiles, popular yoga instructor and founder of Strala Yoga in New York City, to show readers exactly how to achieve these benefits
http://library.link/vocab/creatorName
Stiles, Tara
Dewey number
613.7046
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Hatha yoga
  • Yoga
Target audience
general
Label
Slim calm sexy yoga : 210 proven yoga moves for mind/body bliss, by Tara Stiles
Instantiates
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
15 minutes to a slimmer, calmer, sexier you -- Bring on the yoga buzz -- Essential poses -- Slim yoga -- Calm yoga -- Sexy yoga -- Fit yoga -- Gorgeous yoga -- Healthy yoga -- Take it to the next leve
Control code
000045529312
Dimensions
24 cm.
Extent
viii, 262 p.
Form of item
regular print reproduction
Isbn
9781605295565
Isbn Type
(pbk.)
Lccn
2010014241
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
col. ill.
Label
Slim calm sexy yoga : 210 proven yoga moves for mind/body bliss, by Tara Stiles
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
15 minutes to a slimmer, calmer, sexier you -- Bring on the yoga buzz -- Essential poses -- Slim yoga -- Calm yoga -- Sexy yoga -- Fit yoga -- Gorgeous yoga -- Healthy yoga -- Take it to the next leve
Control code
000045529312
Dimensions
24 cm.
Extent
viii, 262 p.
Form of item
regular print reproduction
Isbn
9781605295565
Isbn Type
(pbk.)
Lccn
2010014241
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
col. ill.

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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