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The Resource Royal Marines fitness : physical training manual, Sean Lerwill

Royal Marines fitness : physical training manual, Sean Lerwill

Label
Royal Marines fitness : physical training manual
Title
Royal Marines fitness
Title remainder
physical training manual
Statement of responsibility
Sean Lerwill
Title variation
Physical training manual
Creator
Subject
Summary
The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an official manual to show you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. Packed with facts and step-by-step instruction accompanied by hundreds of colour photographs, Royal Marines Fitness contains a wealth of guidance for anyone wanting to achieve a higher level of fitness, whether it s preparing for a marathon, losing weight or putting on muscle mass. This manual provides you with all the tools and information you need to put together a training programme specific to your own targets, and to adapt it as you surpass your expectations
Cataloging source
WWBK
http://library.link/vocab/creatorName
Lerwill, Sean
http://library.link/vocab/subjectName
  • Great Britain
  • Physical education and training
  • Exercise
Label
Royal Marines fitness : physical training manual, Sean Lerwill
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent.
Control code
40861685
Dimensions
28 cm.
Extent
203 pages
Isbn
9780857338075
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) 40861685
  • (Sirsi) 40861685
Label
Royal Marines fitness : physical training manual, Sean Lerwill
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent.
Control code
40861685
Dimensions
28 cm.
Extent
203 pages
Isbn
9780857338075
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) 40861685
  • (Sirsi) 40861685

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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