The Resource On the ball, Pilates workout for beginners, (DVD)

On the ball, Pilates workout for beginners, (DVD)

Label
On the ball, Pilates workout for beginners
Title
On the ball
Title part
Pilates workout for beginners
Title variation
Pilates workout for beginners
Contributor
Subject
Summary
"Let this advanced Fitness Pilates mat based workout help tone your abdominal muscles, strengthen back muscles and improve your posture. Fitness Pilates is a combination of Eastern and Western philosophies, drawing from diverse exercise styles delivering tremendous results to students who gain muscle while increasing flexibility"--Container
Cataloging source
VPPLS
Dewey number
613.71
Intended audience
Exempt from classification
Language note
In English
PerformerNote
Instructor: Lizabeth [sic] Garcia
http://library.link/vocab/relatedWorkOrContributorName
Garcia, Lizbeth
http://library.link/vocab/subjectName
  • Physical fitness
  • Pilates method
  • Instructional films
Label
On the ball, Pilates workout for beginners, (DVD)
Instantiates
Publication
Note
  • "PP002."
  • Catalogued from container
Control code
28507538
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (ca. 40 min.)
Other physical details
sd., col.
Specific material designation
videodisc
System control number
  • (Sirsi) 28507538
  • (Sirsi) 28507538
  • (Sirsi) 28507538
System details
PAL ; All regions
Label
On the ball, Pilates workout for beginners, (DVD)
Publication
Note
  • "PP002."
  • Catalogued from container
Control code
28507538
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (ca. 40 min.)
Other physical details
sd., col.
Specific material designation
videodisc
System control number
  • (Sirsi) 28507538
  • (Sirsi) 28507538
  • (Sirsi) 28507538
System details
PAL ; All regions

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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