Coverart for item
The Resource Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax, Nicola Harvey ; illustrations by John Smisson

Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax, Nicola Harvey ; illustrations by John Smisson

Label
Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax
Title
Mindful little yogis
Title remainder
self-regulation tools to empower kids with special needs to breathe and relax
Statement of responsibility
Nicola Harvey ; illustrations by John Smisson
Creator
Contributor
Author
Illustrator
Subject
Language
eng
Summary
Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs. The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. Suitable for one-on-one and group work with children aged 4+
Cataloging source
DLC
http://library.link/vocab/creatorName
Harvey, Nicola
Dewey number
158.13083
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Smisson, John
http://library.link/vocab/subjectName
  • Self-control in children
  • Breathing exercises
  • Hatha yoga
  • Relaxation
  • Behavior modification
  • Mindfulness (Psychology)
  • Children with disabilities
Target audience
adult
Label
Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax, Nicola Harvey ; illustrations by John Smisson
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Contents
1. Special little yogis -- 2. Shine from within -- Stop -- Part I. Take a breath -- 3. Mindful breathing -- Section 1 Breathe -- Section 2 Sensory -- Section 3 Animal breathing -- Section 4 Shape breathing -- Section 5 Sound -- Section 6 Visualisation -- Section 7 Body flow -- Part II. And. . . -- 4. Self-regulate and flow -- Section 1 Grounding -- Section 2 Sensory yoga -- Section 3 Emotional intelligence -- Section 4 LEGO®-based therapy -- Section 5 Calm down jar -- Section 6 Music therapy -- Part III. Relax -- 5. Positive strategies -- Part IV. Final reflections -- Conclusion -- Part V. Resources -- Section 1 Developmental skills glossary -- Section 2 Bubble (circle) reading -- Section 3 Guided imagery scriparts -- Section 4 Grounding with progressive relaxation -- Section 5 Yoga story scripart -- Section 6 Calming strategy visual -- Section 7 Faces of emotion
Control code
22254193
Dimensions
23 cm.
Extent
176 pages
Isbn
9781848194045
Isbn Type
(paperback)
Lccn
2018003163
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations
Label
Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax, Nicola Harvey ; illustrations by John Smisson
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Contents
1. Special little yogis -- 2. Shine from within -- Stop -- Part I. Take a breath -- 3. Mindful breathing -- Section 1 Breathe -- Section 2 Sensory -- Section 3 Animal breathing -- Section 4 Shape breathing -- Section 5 Sound -- Section 6 Visualisation -- Section 7 Body flow -- Part II. And. . . -- 4. Self-regulate and flow -- Section 1 Grounding -- Section 2 Sensory yoga -- Section 3 Emotional intelligence -- Section 4 LEGO®-based therapy -- Section 5 Calm down jar -- Section 6 Music therapy -- Part III. Relax -- 5. Positive strategies -- Part IV. Final reflections -- Conclusion -- Part V. Resources -- Section 1 Developmental skills glossary -- Section 2 Bubble (circle) reading -- Section 3 Guided imagery scriparts -- Section 4 Grounding with progressive relaxation -- Section 5 Yoga story scripart -- Section 6 Calming strategy visual -- Section 7 Faces of emotion
Control code
22254193
Dimensions
23 cm.
Extent
176 pages
Isbn
9781848194045
Isbn Type
(paperback)
Lccn
2018003163
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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