The Resource Michelle Bridges, Project shape-up

Michelle Bridges, Project shape-up

Label
Michelle Bridges, Project shape-up
Title
Michelle Bridges
Title part
Project shape-up
Title variation
Project shape-up
Contributor
Subject
Genre
Summary
"Project shape-up" is a unique twist on the well known genre Abs, Butts, and Thighs however, this workout features no crunches and certainly no leg lifts. Instead, Michelle takes you through a series of heart pumping moves designed to sculpt your legs, lift your butt and define your abs
Cataloging source
VCAV
Dewey number
613.712
Intended audience
Exempt from classification
Language note
In English
PerformerNote
Presented by Michelle Bridges
http://library.link/vocab/relatedWorkOrContributorName
Michelle Bridges,
http://library.link/vocab/subjectName
  • Reducing exercises
  • Reducing diets
  • Physical fitness
  • Weight loss
Label
Michelle Bridges, Project shape-up
Instantiates
Distribution
Copyright
Note
  • Title from disc label
  • "SED197"
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Control code
34476350
Dimensions
12 cm.
Extent
1 DVD-video (approximately 58 min.)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other physical details
sound, colour
Specific material designation
videodisc
System control number
  • (Sirsi) 34476350
  • (Sirsi) 34476350
  • (Sirsi) 34476350
System details
DVD
Label
Michelle Bridges, Project shape-up
Distribution
Copyright
Note
  • Title from disc label
  • "SED197"
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Control code
34476350
Dimensions
12 cm.
Extent
1 DVD-video (approximately 58 min.)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other physical details
sound, colour
Specific material designation
videodisc
System control number
  • (Sirsi) 34476350
  • (Sirsi) 34476350
  • (Sirsi) 34476350
System details
DVD

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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