The Resource Jane Fonda prime time, Trim, tone & flex

Jane Fonda prime time, Trim, tone & flex

Label
Jane Fonda prime time, Trim, tone & flex
Title
Jane Fonda prime time
Title part
Trim, tone & flex
Title variation
  • Trim, tone & flex
  • Trim, tone and flex
Contributor
Subject
Genre
Summary
As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Cataloging source
QMC
Dewey number
613.7
Intended audience
Rated: E. Exempt from classification
Language note
In English
PerformerNote
Instructor, Jane Fonda
http://library.link/vocab/relatedWorkOrContributorDate
1937-
http://library.link/vocab/relatedWorkOrContributorName
Fonda, Jane
http://library.link/vocab/subjectName
  • Health
  • Exercise
  • Stretching exercises
  • Weight loss
  • Exercise for older people
Label
Jane Fonda prime time, Trim, tone & flex
Instantiates
Distribution
Copyright
Note
  • Title from disc label
  • "VVE631."
  • Includes bonus features
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Control code
3989650x
Dimensions
12 cm.
Extent
1 DVD-video (61 minutes)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other physical details
sound, colour
Specific material designation
videodisc
System control number
  • (Sirsi) 3989650x
  • (Sirsi) 3989650x
  • (Sirsi) 3989650x
System details
DVD; Region 4
Label
Jane Fonda prime time, Trim, tone & flex
Distribution
Copyright
Note
  • Title from disc label
  • "VVE631."
  • Includes bonus features
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Control code
3989650x
Dimensions
12 cm.
Extent
1 DVD-video (61 minutes)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other physical details
sound, colour
Specific material designation
videodisc
System control number
  • (Sirsi) 3989650x
  • (Sirsi) 3989650x
  • (Sirsi) 3989650x
System details
DVD; Region 4

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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