Coverart for item
The Resource Hot yoga : the complete illustrated guide to all 26 asanas, Marilyn Barnett

Hot yoga : the complete illustrated guide to all 26 asanas, Marilyn Barnett

Label
Hot yoga : the complete illustrated guide to all 26 asanas
Title
Hot yoga
Title remainder
the complete illustrated guide to all 26 asanas
Statement of responsibility
Marilyn Barnett
Creator
Author
Subject
Language
eng
Summary
Hot yoga is practised in rooms heated up to 100 degrees, the high temperature enhancing muscle suppleness and releasing toxins from the body. Practising hot yoga regularly is believed to be an effective treatment for a wide variety of complaints, including backpain, sports injuries, insomnia, and stress. Both meditative and physically challenging, Hot Yoga uses a seamless flow of poses in conjunction with dynamic breathing to create a deep heat in the body that builds strength, flexibility, stamina, concentration and alertness
Cataloging source
SINLB
http://library.link/vocab/creatorName
Barnett, Marilyn
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Hatha yoga
  • Thermotherapy
Target audience
adult
Label
Hot yoga : the complete illustrated guide to all 26 asanas, Marilyn Barnett
Instantiates
Publication
Copyright
Note
  • Originally published: 2003
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
52284384
Dimensions
21 cm.
Extent
160 pages
Form of item
regular print reproduction
Isbn
9781906761622
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
System control number
  • (Sirsi) 52284384
  • (Sirsi) 52284384
Label
Hot yoga : the complete illustrated guide to all 26 asanas, Marilyn Barnett
Publication
Copyright
Note
  • Originally published: 2003
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
52284384
Dimensions
21 cm.
Extent
160 pages
Form of item
regular print reproduction
Isbn
9781906761622
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
System control number
  • (Sirsi) 52284384
  • (Sirsi) 52284384

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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