The Resource Healing with yoga : yoga for balancing musculature

Healing with yoga : yoga for balancing musculature

Label
Healing with yoga : yoga for balancing musculature
Title
Healing with yoga
Title remainder
yoga for balancing musculature
Title variation
Yoga for balancing musculature
Contributor
Presenter
Subject
Genre
Summary
"This video is designed to allow anyone to practice yoga, either by simply focusing on key parts of the body, or by doing a full-body practice from start to finish. Additionally, viewers can learn about each part of the body they are interested in, including the location and function of each muscle group, how to palpate it, and how to stretch and strengthen it"--Container
Cataloging source
VDES
Dewey number
613.7046
Intended audience
Exempt from classification
Language note
In English
PerformerNote
With Jeanine Oburchay E-RYT 500 and Dr. Joseph E. Muscolino
http://library.link/vocab/relatedWorkOrContributorName
  • Oburchay, Jeanine
  • Muscolino, Joseph E.
http://library.link/vocab/subjectName
Yoga
Label
Healing with yoga : yoga for balancing musculature
Instantiates
Distribution
Copyright
Note
  • Title from container
  • "Includes a full yoga practice for all levels as well as related anatomy instruction"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Contents
DVD 1: Introduction ; Centering ; Fingers ; Wrist joint ; Elbow joint ; Shoulder joint ; Upper back - thoracic -- DVD 2. Shoulder girdle ; Neck muscles ; Plantarflexors ; Hamstrings ; Dorsiflexors and toes ; Adductors -- DVD 3. Pelvis and hip lateral rotators ; Lower back - Quadratus lumborum ; Quadriceps ; Psoas major ; Corpse pose (savasana)
Control code
44000716
Dimensions
12 cm.
Extent
3 DVD-videos (216 min.)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other physical details
sound, colour
Specific material designation
videodisc
System control number
  • (Sirsi) 44000716
  • (Sirsi) 44000716
  • (Sirsi) 44000716
System details
DVD ; Region 4
Label
Healing with yoga : yoga for balancing musculature
Distribution
Copyright
Note
  • Title from container
  • "Includes a full yoga practice for all levels as well as related anatomy instruction"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Contents
DVD 1: Introduction ; Centering ; Fingers ; Wrist joint ; Elbow joint ; Shoulder joint ; Upper back - thoracic -- DVD 2. Shoulder girdle ; Neck muscles ; Plantarflexors ; Hamstrings ; Dorsiflexors and toes ; Adductors -- DVD 3. Pelvis and hip lateral rotators ; Lower back - Quadratus lumborum ; Quadriceps ; Psoas major ; Corpse pose (savasana)
Control code
44000716
Dimensions
12 cm.
Extent
3 DVD-videos (216 min.)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Other physical details
sound, colour
Specific material designation
videodisc
System control number
  • (Sirsi) 44000716
  • (Sirsi) 44000716
  • (Sirsi) 44000716
System details
DVD ; Region 4

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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