Coverart for item
The Resource Happy food : how eating well can lift your mood and bring you joy, Niklas Ekstedt & Henrik Ennart ; photography: David Loftus ; design and illustrations: Katy Kimbell ; translated by Quarto Translations

Happy food : how eating well can lift your mood and bring you joy, Niklas Ekstedt & Henrik Ennart ; photography: David Loftus ; design and illustrations: Katy Kimbell ; translated by Quarto Translations

Label
Happy food : how eating well can lift your mood and bring you joy
Title
Happy food
Title remainder
how eating well can lift your mood and bring you joy
Statement of responsibility
Niklas Ekstedt & Henrik Ennart ; photography: David Loftus ; design and illustrations: Katy Kimbell ; translated by Quarto Translations
Creator
Contributor
Author
Book designer
Illustrator
Translator
Subject
Genre
Language
eng
Summary
The conversation around gut health and the food we eat has been ongoing for a while, but in this book Niklas Ekstedt and Henrik Ennart go one step further to look at how the food we eat affects our brains and mental health, too. You won't find a more interesting and hands-on book about this subject that delves deep enough into the science without being dry. The unbeatable combination of Ekstedt's recipes and kitchen know-how with Ennart's research and flowing narrative, along with beautiful pictures and impeccable Nordic cooking, makes this book a must-have. Happy Food takes Hygge into your kitchen allowing everyone the chance to live and eat like the Scandinavians. With its practical and inspiring advise, Happy Food will be your companion in everyday life, both in and out of the kitchen. Ennart and Ekstedt elegantly navigate between the zEarly Birdy health-shot and the anti-inflammatory burger all the way to super-beetroot juice. It's all about good food, and how the right meal can change your life
Cataloging source
NJB
http://library.link/vocab/creatorName
Ekstedt, Niklas
Dewey number
641.563
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://bibfra.me/vocab/relation/photographerexpression
DIN9gMMY2BA
http://library.link/vocab/relatedWorkOrContributorName
  • Ennart, Henrik
  • Loftus, David
  • Kimbell, Katy
  • Quarto Translations (Firm)
http://library.link/vocab/subjectName
  • Cooking
  • Health
Target audience
adult
Label
Happy food : how eating well can lift your mood and bring you joy, Niklas Ekstedt & Henrik Ennart ; photography: David Loftus ; design and illustrations: Katy Kimbell ; translated by Quarto Translations
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
22373621
Dimensions
25 cm.
Extent
239 pages
Isbn
9781472959980
Isbn Type
(hardback)
Lccn
be2018034085
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
Label
Happy food : how eating well can lift your mood and bring you joy, Niklas Ekstedt & Henrik Ennart ; photography: David Loftus ; design and illustrations: Katy Kimbell ; translated by Quarto Translations
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
22373621
Dimensions
25 cm.
Extent
239 pages
Isbn
9781472959980
Isbn Type
(hardback)
Lccn
be2018034085
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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