The Resource Everyday basics for a better back, (videorecording)

Everyday basics for a better back, (videorecording)

Label
Everyday basics for a better back
Title
Everyday basics for a better back
Title variation
Better back
Contributor
Subject
Genre
Summary
"Learn to stand without slopping, sit without slumping, walk without wobbling and sleep without waking feeling stiff and sore. Whether you have a bad back, need to sit all day for work or just want to improve your posture there is something in this DVD for you. - Learn simple habits you can apply immediately - No need to add anything new to your life, just do the basics better - Based on the hugely successful Physiocise program for bad backs"--Container
Cataloging source
VDES
Dewey number
613.71
Intended audience
Exempt from classification
Language note
In English. English captions for the hearing impaired
PerformerNote
Presented by Anna-Louise Bouvier
http://library.link/vocab/relatedWorkOrContributorName
Bouvier, Anna-Louise
http://library.link/vocab/subjectName
  • Back
  • Backache
  • Back exercises
Label
Everyday basics for a better back, (videorecording)
Instantiates
Publication
Note
"R-112501-9."
Contents
Standing -- Sitting -- Walking -- Understanding your core
Control code
31278759
Dimensions
4 3/4 in.
Extent
1 DVD-video (29 min.)
Other physical details
sd., col.
Specific material designation
videodisc
System control number
  • (Sirsi) 31278759
  • (Sirsi) 31278759
  • (Sirsi) 31278759
System details
DVD ; Region 4
Label
Everyday basics for a better back, (videorecording)
Publication
Note
"R-112501-9."
Contents
Standing -- Sitting -- Walking -- Understanding your core
Control code
31278759
Dimensions
4 3/4 in.
Extent
1 DVD-video (29 min.)
Other physical details
sd., col.
Specific material designation
videodisc
System control number
  • (Sirsi) 31278759
  • (Sirsi) 31278759
  • (Sirsi) 31278759
System details
DVD ; Region 4

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
Processing Feedback ...