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The Resource Calming your anxious mind, Jeffrey Brantley, MD

Calming your anxious mind, Jeffrey Brantley, MD

Label
Calming your anxious mind
Title
Calming your anxious mind
Statement of responsibility
Jeffrey Brantley, MD
Title variation
Calming your anxious mind
Title variation remainder
how mindfulness & compassion can free you from anxiety, fear & panic
Creator
Contributor
Author
Narrator
Subject
Genre
Summary
COPING WITH ANXIETY & PHOBIAS. Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion-and the tremendous power these states give you to heal and transform your life
Cataloging source
WWBK
http://library.link/vocab/creatorName
Brantley, Jeffrey
PerformerNote
Performed by Barry Abrams
http://library.link/vocab/relatedWorkOrContributorName
  • Abrams, Barry
  • Kabat-Zinn, Jon
http://library.link/vocab/subjectName
  • Anxiety
  • Anxiety
  • Fear
  • Meditation
  • Attention
  • Panic attacks
Label
Calming your anxious mind, Jeffrey Brantley, MD
Instantiates
Publication
Copyright
Note
  • Unabridged
  • Title from disc label
  • "Foreword by Jon Kabat-Zinn, PhD"--Container
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier.
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
45893974
Dimensions
12 cm.
Extent
7 CDs (8 hr.)
Isbn
9781515907336
Media category
audio
Media MARC source
rdamedia.
Media type code
  • s
Other physical details
digital
Specific material designation
sound cartridge
System control number
  • (Sirsi) 45893974
  • (Sirsi) 45893974
Label
Calming your anxious mind, Jeffrey Brantley, MD
Publication
Copyright
Note
  • Unabridged
  • Title from disc label
  • "Foreword by Jon Kabat-Zinn, PhD"--Container
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier.
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
45893974
Dimensions
12 cm.
Extent
7 CDs (8 hr.)
Isbn
9781515907336
Media category
audio
Media MARC source
rdamedia.
Media type code
  • s
Other physical details
digital
Specific material designation
sound cartridge
System control number
  • (Sirsi) 45893974
  • (Sirsi) 45893974

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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