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The Resource Brainpower cookbook : 175 great recipes to stimulate your mind, improve your mood, and enhance your memory, Reader's digest

Brainpower cookbook : 175 great recipes to stimulate your mind, improve your mood, and enhance your memory, Reader's digest

Label
Brainpower cookbook : 175 great recipes to stimulate your mind, improve your mood, and enhance your memory
Title
Brainpower cookbook
Title remainder
175 great recipes to stimulate your mind, improve your mood, and enhance your memory
Statement of responsibility
Reader's digest
Title variation
Brain power cookbook
Contributor
Subject
Genre
Summary
DIETS & DIETING. A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life. Days filled with energy, a bright mood, no memory lapses, a good night s sleep that s what the "Brainpower Cookbook" can help you achieve. It s the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy. With this book, you will: Learn how the brain functions and discover what foods affect your brainpower and how you feel. Enjoy easy-to-prepare snacks, soups, salads, main course, and even desserts. Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork
Cataloging source
WWBK
http://library.link/vocab/relatedWorkOrContributorName
Reader's Digest Association
http://library.link/vocab/subjectName
  • Mental health
  • Cooking
  • Memory
  • Intellect
  • Mood (Psychology)
Label
Brainpower cookbook : 175 great recipes to stimulate your mind, improve your mood, and enhance your memory, Reader's digest
Instantiates
Publication
Copyright
Note
  • Includes index
  • First published in 2015 by Reader's Digest (Australia) Pty Limited
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
45626017
Dimensions
29 cm.
Extent
303 pages
Isbn
9781621453208
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
System control number
  • (Sirsi) 45626017
  • (Sirsi) 45626017
Label
Brainpower cookbook : 175 great recipes to stimulate your mind, improve your mood, and enhance your memory, Reader's digest
Publication
Copyright
Note
  • Includes index
  • First published in 2015 by Reader's Digest (Australia) Pty Limited
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
45626017
Dimensions
29 cm.
Extent
303 pages
Isbn
9781621453208
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
System control number
  • (Sirsi) 45626017
  • (Sirsi) 45626017

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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