The Resource Beginner level yoga

Beginner level yoga

Label
Beginner level yoga
Title
Beginner level yoga
Contributor
Creator
Teacher
Subject
Language
eng
Summary
Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session
Characteristic
videorecording
Credits note
Producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Dewey number
613.7046
Intended audience
Exempt from classification
Language note
In English
PerformerNote
Instructor, Alanna Zabel
http://library.link/vocab/relatedWorkOrContributorName
Zabel, Alanna
Runtime
78
Series statement
Element, the mind & body experience
http://library.link/vocab/subjectName
  • Hatha yoga
  • Excercise for women
Target audience
adult
Technique
live action
Label
Beginner level yoga
Instantiates
Distribution
Note
  • "Build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga"--Container
  • "2 Yoga programs. Bonus : 10-minute guided meditiation"--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Foundations program
  • Slow flow program
  • Bonus Guided meditation
Control code
000057390058
Dimensions
12 cm.
Extent
1 videodisc (approximately 78 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Other control number
9336178026124
Other physical details
sound, color
Specific material designation
videodisc
System control number
  • (Sirsi) a54384
  • (Sirsi) a54384
  • (Sirsi) a54384
System details
DVD video, Dolby digital 2.0, NTSC, Region 4, anamorphic widescreen 16:9, fullframe 1.78:1
Label
Beginner level yoga
Distribution
Note
  • "Build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga"--Container
  • "2 Yoga programs. Bonus : 10-minute guided meditiation"--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Foundations program
  • Slow flow program
  • Bonus Guided meditation
Control code
000057390058
Dimensions
12 cm.
Extent
1 videodisc (approximately 78 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Other control number
9336178026124
Other physical details
sound, color
Specific material designation
videodisc
System control number
  • (Sirsi) a54384
  • (Sirsi) a54384
  • (Sirsi) a54384
System details
DVD video, Dolby digital 2.0, NTSC, Region 4, anamorphic widescreen 16:9, fullframe 1.78:1

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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