Coverart for item
The Resource Beautiful you, Nat Kringoudis

Beautiful you, Nat Kringoudis

Label
Beautiful you
Title
Beautiful you
Statement of responsibility
Nat Kringoudis
Creator
Author
Subject
Language
eng
Summary
Join Dr Nat Kringoudis in this eye-opening book as she tells you everything your PDHPE teacher never did about how hormones affect sexuality, physical health and appearance and mental wellbeing. She will show you how to make your hormones happier than a Pharrell Williams song (and change your life in the process). Your body is talking ... It's time to listen! Feeling empowered and comfortable in your skin, understanding how hormone health affects your physical and emotional health, making good choices in your sexual relationships, and looking and feeling good - all this is possible with Dr Nat Kringoudis at your side. Let's face it, as young women we aren't necessarily taught everything we need to know about managing our hormones, our fertility and our sexual health; even our friends don't always share with us their anxieties about their bodies, or their emotional and sexual wellbeing. In Beautiful You, doctor of Chinese medicine, fertility queen and hormone health guru Nat Kringoudis will open the discussion on understanding your own body, balancing hormones and sexual empowerment. Through her clinical practice and her online resource, the Pagoda Tree, and her powerful fusion of Western and Chinese medicine, Nat has helped thousands of women change the way they think about their health, and so transform their lives: now you too can learn how to make your hormones happier than a Pharrell Williams song!
Cataloging source
ANL
http://library.link/vocab/creatorName
Kringoudis, Natalie
Dewey number
613.0424
Illustrations
  • illustrations
  • photographs
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Diet
  • Exercise
  • Women
  • Self-care, Health
  • Health behavior
  • Nutrition
  • Fertility, Human
  • Cooking (Natural foods)
Target audience
adult
Label
Beautiful you, Nat Kringoudis
Instantiates
Publication
Copyright
Note
  • Includes index
  • "Your body is talking, its time to listen. Everything they forget to tell you about health, hormones, sexuality and a happier self - A smart gal's guide" --Front cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
22811549
Dimensions
21 cm.
Extent
303 pages
Isbn
9781489256638
Isbn Type
(paperback)
Lccn
be2019001083
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
illustrations, photographs
Label
Beautiful you, Nat Kringoudis
Publication
Copyright
Note
  • Includes index
  • "Your body is talking, its time to listen. Everything they forget to tell you about health, hormones, sexuality and a happier self - A smart gal's guide" --Front cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
22811549
Dimensions
21 cm.
Extent
303 pages
Isbn
9781489256638
Isbn Type
(paperback)
Lccn
be2019001083
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
illustrations, photographs

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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