Coverart for item
The Resource 2,100 Asanas : the complete yoga poses, Daniel Lacerda, founder of Mr. Yoga, Inc

2,100 Asanas : the complete yoga poses, Daniel Lacerda, founder of Mr. Yoga, Inc

Label
2,100 Asanas : the complete yoga poses
Title
2,100 Asanas
Title remainder
the complete yoga poses
Statement of responsibility
Daniel Lacerda, founder of Mr. Yoga, Inc
Title variation
  • Twenty-one hundered Asanas
  • Two thousand and one hundred Asanas
Creator
Author
Subject
Summary
The most complete collection of yoga Asanas ever photographed, and the first-ever to categorise an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits
Cataloging source
DLC
http://library.link/vocab/creatorName
Lacerda, Daniel
Dewey number
613.7/046
http://library.link/vocab/subjectName
  • Yoga
  • Exercise
  • Hatha yoga
Label
2,100 Asanas : the complete yoga poses, Daniel Lacerda, founder of Mr. Yoga, Inc
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
42610072
Dimensions
26 cm.
Edition
First edition.
Extent
736 pages
Isbn
9781631910104
Isbn Type
(hardback)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
colour illustrations
System control number
  • (Sirsi) 42610072
  • (Sirsi) 42610072
Label
2,100 Asanas : the complete yoga poses, Daniel Lacerda, founder of Mr. Yoga, Inc
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
42610072
Dimensions
26 cm.
Edition
First edition.
Extent
736 pages
Isbn
9781631910104
Isbn Type
(hardback)
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
colour illustrations
System control number
  • (Sirsi) 42610072
  • (Sirsi) 42610072

Library Locations

    • Ruth Faulkner Public Library - City of BelmontBorrow it
      215 Wright Street, Cloverdale, 6105, AU
      -31.96206 115.93403
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